The first week
It is important you continue walking around at home. Continue with checking your posture and deep-breathing exercises. Have a two hour rest in the afternoon and try to have a good eight hours sleep at night. Initially, you will feel more tired at home than you were in hospital. You will gradually regain your energy but may continue to experience ‘good days’ and ‘bad days’ for a number of weeks, this is quite normal.
If you were in contact with one of the lung Clinical Nurse Specialists (CNS) while you were in hospital they will contact you at home to ensure that you are recovering well and to offer advice.
From two weeks
You can start to increase your activity at home by taking on some light tasks such as cooking and washing up, but avoid any lifting, pushing or pulling. You can start taking short walks each day, increasing your distance weekly. It is very likely you will experience breathlessness but this will become easier as your progress continues.
From four to eight weeks
You should be ready to take on more activities such as ironing, light shopping and gardening. You should also be able to walk longer distances, but remember how far you have to walk back. Increase your amount of activity within your limits as the weeks progress and try to take on more tasks. Your first follow up appointment with the surgeon will be during this period, it is a good idea to prepare for this by writing down any questions you think of.
From nine to twelve weeks
Life should be returning to normal and your wound should be looking much healthier. If you previously played sport you can start to do so again, but this should be a gradual process. You should see your GP before taking part in contact or competitive sports.
Driving
Check with your insurance company before driving. Take an experienced driver with you to start with. You can usually begin to drive again 6 weeks after surgery, this depends on your comfort and recovery. Morphine may impair your ability to drive so wait until you do not need this regularly. You may find your shoulder is more sore after starting to drive again, listen to your body and allow a few days to recover.
Working
If you work, and are planning to return, the minimum period off is usually between six weeks and three months. This depends on your own recovery and what kind of job you do. You may need to start back part time and build up gradually. You may be surprised how tired you get to start with.
Please discuss your progress with your GP and with us when you come for follow up appointments in clinic. We can give you a medical certificate to cover a short period, you will need further certificates to be issued by your GP.
Last reviewed: 20 November 2024